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Guides · P8-094

Gym Bag Handbook

A self-guided handbook on gym bag eating, as a printable PDF.

Format: PDFInstant download

Pages

165

Reading time

132 min

Recipes

60

Delivery

Instant PDF

€90,99
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Digital download. Before checkout you confirm that download starts immediately — see our Terms.

Inside the PDF

  • Gym Bag basics
  • Printable pages
  • Shopping lists
  • Weekly checklist

General nutrition information only. This PDF is self-guided and is not medical advice, a personalised plan, or a treatment for any condition. No coaching, calls or subscription are included.

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