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Guides · P8-116
Calm Evenings Master Collection
A self-guided master collection on calm evenings eating, as a printable PDF.
Format: PDFInstant download
Pages
279
Reading time
223 min
Recipes
108
Plan length
56 days
€151,98
Digital download. Before checkout you confirm that download starts immediately — see our Terms.
Inside the PDF
- Calm Evenings basics
- Printable pages
- Shopping lists
- Weekly checklist
General nutrition information only. This PDF is self-guided and is not medical advice, a personalised plan, or a treatment for any condition. No coaching, calls or subscription are included.
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